bliss67's updates
Good morning !
I'll be talking about laughter today ! 😜
Laughter is a good medicine for you.
You ask why ? Guess what !
It has good healing effects
-It helps to burn off calories
-It lightens stress, anxiety, depression and pain
-it can help in relieving headache
-it helps fight boredom,shyness,tension and worry for good mental health
-it benefits your lungs by reducing the risk of lungs infection by expelling old residual air which is a good breeding ground for bacteria
Did I tell you that it helps in blood circulation ? Yes it does !
Alsoooo aids digestion, acts as a natural laxative.
Laugh now laugh always. You are keeping the doctor away(just like an apple)
..
Have faith
Believe in God
Believe in yourself
Be positive
Be hopeful
Good morning beautiful people
Writer, Adele Chiamaka has joined Hopeful Me