Good morning !
I'll be talking about laughter today ! 😜
Laughter is a good medicine for you.
You ask why ? Guess what !
It has good healing effects
-It helps to burn off calories
-It lightens stress, anxiety, depression and pain
-it can help in relieving headache
-it helps fight boredom,shyness,tension and worry for good mental health
-it benefits your lungs by reducing the risk of lungs infection by expelling old residual air which is a good breeding ground for bacteria
Did I tell you that it helps in blood circulation ? Yes it does !
Alsoooo aids digestion, acts as a natural laxative.
Laugh now laugh always. You are keeping the doctor away(just like an apple)