Jennifer Sarima Ekem's Blog
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When it comes to HAPPINESS,our NEAREST👌 and DEAREST🤲 really matters.💖💖
LAUGHTER"the strong💪 Medicine"
As children,we used to laugh hundreds of time a day.But as adults,life tends to be more serious and laughter more infrequent..But by seeking out more opportunities for HUMOR and LAUGHTER,you can improve your emotional health, strengthen your relationship,find greater happiness--and even add years to your life.
Oh Yes!.👉ITS TRUE.
*Laughter draws people together in ways that trigger healthy physical & emotional changes in your life.
*It strengthens your immune system,diminishes pain & protect you from the damaging effect of stress.
*It relaxed the whole body.
*It triggers the release of endorphins.
*It lightens anger heavy load and protect the heart.
*NOTHING works FASTER or more dependably to bring your MIND and BODY back into BALANCE than a good LAUGH....
Writer, Jennifer Sarima Ekem has joined Hopeful Me