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Food calendar

Today's meal!

TIME MEAL
BREAKFAST Tea and bread with boiled eggs
LUNCH Indomie with hotdogs
DINNER Oats
Meal suggestion for the week


SUNDAY (week 2)

TIME MEAL
BREAKFAST Boiled egg and toasted bread with orange juice
LUNCH Chicken peppersoup with boiled rice or white agidi
DINNER Grilled fish and drinking garri

MONDAY (week 2)

TIME MEAL
BREAKFAST Pancakes and tea
LUNCH Jollof rice with grilled fish and veggies
DINNER Goat meat pepper soup

TUESDAY (week 2)

TIME MEAL
BREAKFAST Omelette and plantain chips
LUNCH Spaghetti with chicken sauce
DINNER Fried potatoes and tomatoes sauce

WEDNESDAY (week 2)

TIME MEAL
LUNCH Porridge plantain and fish
DINNER Golden morn

THURSDAY (week 2)

TIME MEAL
BREAKFAST Toasted bread with egg filling and coffee
LUNCH Afam soup with semovita
DINNER Fried yam with ketchup

FRIDAY (week 2)

TIME MEAL
BREAKFAST Tea and bread with boiled eggs
LUNCH Indomie with hotdogs
DINNER Oats

SATURDAY (week 2)

TIME MEAL
BREAKFAST Custard and bread
LUNCH Chicken sauce with rice
DINNER Porridge beans
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