ENTER MEAL
| DAY OF THE WEEK | MEAL | MEAL TIME | WEEK | OPTION |
|---|---|---|---|---|
| SUNDAY | Onunu and fish | lunch | week 3 | Delete |
| SATURDAY | Fried potatoes and egg sauce | dinner | week 4 | Delete |
| SATURDAY | Any choice of soup and wheat | lunch | week 4 | Delete |
| SATURDAY | Custard and akara with bread | breakfast | week 4 | Delete |
| FRIDAY | Tea and bread | dinner | week 4 | Delete |
| FRIDAY | Rice and stew with fried plantain | lunch | week 4 | Delete |
| FRIDAY | Scrambled eggs with bread and tea | breakfast | week 4 | Delete |
| THURSDAY | Boiled yam and tomatoes sauce | dinner | week 4 | Delete |
| THURSDAY | Okra soup with garri | lunch | week 4 | Delete |
| THURSDAY | Akara and bread | breakfast | week 4 | Delete |
| WEDNESDAY | Drinking garri with smoked fish | dinner | week 4 | Delete |
| WEDNESDAY | Porridge beans with potatoes | lunch | week 4 | Delete |
| WEDNESDAY | Golden morn and milk | breakfast | week 4 | Delete |
| TUESDAY | Porridge yam and fish | dinner | week 4 | Delete |
| TUESDAY | Indomie with boiled eggs | lunch | week 4 | Delete |
| TUESDAY | Fried yam and ketchup | breakfast | week 4 | Delete |
| MONDAY | Pepper soup | dinner | week 4 | Delete |
| MONDAY | Ogbono soup with beef and wheat | lunch | week 4 | Delete |
| MONDAY | Coffee and toasted bread | breakfast | week 4 | Delete |
| SUNDAY | Peppered beef with drink | dinner | week 4 | Delete |
| SUNDAY | Ofo soup with garri and beef | lunch | week 4 | Delete |
| SUNDAY | Toasted bread with hotdogs as filling and tea | breakfast | week 4 | Delete |
| SATURDAY | Porridge potatoes | dinner | week 3 | Delete |
| SATURDAY | Coconut rice with fish | lunch | week 3 | Delete |
| SATURDAY | Okpa and pap | breakfast | week 3 | Delete |
| FRIDAY | Custard | dinner | week 3 | Delete |
| FRIDAY | Rice and beans with chicken sauce | lunch | week 3 | Delete |
| FRIDAY | Cereals with milk | breakfast | week 3 | Delete |
| THURSDAY | Fried potatoes and Chicken | dinner | week 3 | Delete |
| THURSDAY | Porridge beans and potatoes | lunch | week 3 | Delete |
| THURSDAY | Golden morn | breakfast | week 3 | Delete |
| WEDNESDAY | Smoked fish pepper soup | dinner | week 3 | Delete |
| WEDNESDAY | Jollof rice and meatball | lunch | week 3 | Delete |
| WEDNESDAY | Coffee and bread | breakfast | week 3 | Delete |
| TUESDAY | Porridge yam and beef | dinner | week 3 | Delete |
| TUESDAY | Egusi with fufu and beef | lunch | week 3 | Delete |
| TUESDAY | Indomie with boiled egg | breakfast | week 3 | Delete |
| MONDAY | Fried plantain with juice | dinner | week 3 | Delete |
| MONDAY | White rice with fried fish stew | lunch | Delete | |
| MONDAY | Coffee and scrambled eggs | breakfast | week 3 | Delete |
| SUNDAY | catfish pepper soup and Orange juice | dinner | week 3 | Delete |
| SUNDAY | Fried egg with cofee | breakfast | week 3 | Delete |
| SATURDAY | Porridge beans | dinner | week 2 | Delete |
| SATURDAY | Chicken sauce with rice | lunch | week 2 | Delete |
| SATURDAY | Custard and bread | breakfast | week 2 | Delete |
| FRIDAY | Oats | dinner | week 2 | Delete |
| FRIDAY | Indomie with hotdogs | lunch | week 2 | Delete |
| FRIDAY | Tea and bread with boiled eggs | breakfast | week 2 | Delete |
| THURSDAY | Fried yam with ketchup | dinner | week 2 | Delete |
| THURSDAY | Afam soup with semovita | lunch | week 2 | Delete |
| THURSDAY | Toasted bread with egg filling and coffee | breakfast | week 2 | Delete |
| WEDNESDAY | Golden morn | dinner | week 2 | Delete |
| WEDNESDAY | Porridge plantain and fish | lunch | week 2 | Delete |
| WEDNESDAY | Custard and akara | breakfast | Delete | |
| TUESDAY | Fried potatoes and tomatoes sauce | dinner | week 2 | Delete |
| TUESDAY | Spaghetti with chicken sauce | lunch | week 2 | Delete |
| TUESDAY | Omelette and plantain chips | breakfast | week 2 | Delete |
| MONDAY | Goat meat pepper soup | dinner | week 2 | Delete |
| MONDAY | Jollof rice with grilled fish and veggies | lunch | week 2 | Delete |
| MONDAY | Pancakes and tea | breakfast | week 2 | Delete |
| SUNDAY | Grilled fish and drinking garri | dinner | week 2 | Delete |
| SUNDAY | Chicken peppersoup with boiled rice or white agidi | lunch | week 2 | Delete |
| SUNDAY | Boiled egg and toasted bread with orange juice | breakfast | week 2 | Delete |
| SATURDAY | Porridge yam | dinner | week 1 | Delete |
| SATURDAY | Fried rice, chicken and plantain | lunch | week 1 | Delete |
| SATURDAY | Moi-moi and custard | breakfast | week 1 | Delete |
| FRIDAY | Fruit salad | dinner | week 1 | Delete |
| FRIDAY | Egusi soup and wheat or fufu | lunch | week 1 | Delete |
| FRIDAY | Noodles | breakfast | week 1 | Delete |
| THURSDAY | Oats and small portion of bread | dinner | week 1 | Delete |
| THURSDAY | Choice soup and garri | lunch | week 1 | Delete |
| THURSDAY | Jellof spaghetti and beef | breakfast | week 1 | Delete |
| WEDNESDAY | Boiled yam and egg sauce | dinner | week 1 | Delete |
| WEDNESDAY | White rice and fish stew with plantain | lunch | week 1 | Delete |
| WEDNESDAY | Cereal with enough milk | breakfast | week 1 | Delete |
| TUESDAY | Boiled plantain and vegetable sauce | dinner | week 1 | Delete |
| TUESDAY | Okro soup and wheat | lunch | week 1 | Delete |
| TUESDAY | Fried potatoe and tea | breakfast | week 1 | Delete |
| MONDAY | Beans and plantain | dinner | week 1 | Delete |
| MONDAY | Spaghetti and beef stew | lunch | week 1 | Delete |
| MONDAY | Coffee and scrambled eggs | breakfast | week 1 | Delete |
| SUNDAY | Noodles and boiled egg | dinner | week 1 | Delete |
| SUNDAY | Jellof rice with veggies and fish | lunch | week 1 | Delete |
| SUNDAY | Preferably fast, if not; Tea and small portion of bread | breakfast | week 1 | Delete |
| SUNDAY | ok | breakfast | week 1 | Delete |
| TUESDAY | Rice | dinner | Delete |