I once heard the true definition of a man is to never cry, buh that's scam cos we sef we be human being ooooooooo. "Man up" "Suck it up" "Don't be soft" "Girls love tough guys" "He's a man so he'll be okay" Thing is men can have a lot on their plate but they can't talk about it because society has conditioned them to makes their emotions and get on with things, this is a false picture. Ladies regularly ask men in your life If they are ok? If they need a hand with anything? If they are resting and eating properly? Reassure and express gratitude for them Listen to them without offering advice Pray through with them in days of low 🔋 Hug them and tell them how much you love them. Remember our anger is mostly just a defense against pain. P. S we are only 4 strong men in this world 🤣🤣 #HAPPYINTERNATIONALMENSDAY #HOPEFULMEN #TIPSPIREDMEN